I started Pilates after being diagnosed with Osteopenia a precursor to Osteoporosis. Rohanna has tailored our sessions to specifically work on bone density. I have been practising for three years now. I feel so much better, and I rarely get back pain like I used to!
‘I have been going to Rohanna for 121 Pilates lessons for two and a half years. She is an excellent teacher and she has the intelligence to identify and tailor the class to your body’s needs, which I have found from years of going to different teachers. She is patient, caring and will push you through boundaries in your body that you didn’t think was possible.’