Hello my name is Rohanna and I love all things Pilates, movement and anatomy! I first discovered Pilates when I trained as a dancer at the London Contemporary Dance School. After graduating I was lucky enough to work freelance as a performer teacher and choreographer for a number of years. In 2011 I had my first child and began to think about how I could work at the same time as being a mother. Pilates was an obvious choice as I could channel my passion and interest in movement and the body into something which better suits family life. Personally I have learnt so much from Pilates. As a dancer I suffered from various injuries and back pain. I am now pain free and and in many ways stronger and more flexible then I ever was as a dancer.
TRAINING & QUALIFICATIONS
YEAR | BODY | TITLE |
2012 | Stott | Matwork – Level 3 |
2012 | CYQ | Teaching Pilates – Level 3 Diploma |
2013 | Stott | Workshop in Shoulder, Girdle and Lumbo Pelvic Stability |
2014 | Stott | Workshops on Pre and Post-Natal Pilates |
2016 | Body Control | Reformer 1 Qualification – Basics to Intermediate |
2016 | Cobham Pilates | An Introduction to Lower Back Pain – Workshop with Kate Fry |
2017 | Body Control | Bone Health – Level 3 Qualification |
2017 | First Aid – Level 2 | |
2018 | Cobham Pilates | Cadillac Course – with Lisa Bradshaw |
2018-2019 | Body Control | Body Control, Movement, Adaptations and Precision of Movement – Level 4 Courses |
2019 | Cobham Pilates | High Intensity Power Pilates (HIPP) on the Reformer – with Lisa Bradshaw |
2019 | Body Control | Pilates for Older People |