Using the Pilates equipment we provide sessions tailored to each client to create positive and lasting outcomes.
One to one sessions take place in my garden studio in lower Sunbury. Each session lasts for an hour and after an initial consultation I design a programme based on individual needs and goals.
Private sessions are great for:
- Anyone new to Pilates
- Pre or post natal
- Injury rehab
- Specific goals or sports performance
£50 for individual sessions
£175 for a block of 5 sessions
Contact me on 07825285617 to arrange an appointment or via the contact page